It has been a trying week, so perhaps some soothing bath blends are in order?
To 1/2 cup Sea Salt, or, better yet, Pink Himalayan Salt, or 1 tablespoon of raw honey add one of the following blends:
Balancing Blend: 2 drops each Rose Oil, Neroli and Geranium
Cleansing Bath: 3 drops Geranium, 3 drops Lemon, 2 drops Petitgrain.
EXTRA-relaxing Bath: 10 drops Lavender, 5 drops Sweet Marjoram. Please only use this right at bedtime.
Invigorating bath: 3 drops Bergamot, 3 drops Petitgrain, 2 drops Lemon.
PMS Bath: 3 drops Lavender, 3 drops Clary Sage
Muscle Ache Bath: 2 drops ginger, 3 drops Eucalyptus globulous, 4 drops Rosemary Camphor. Relieves muscle cramping and pain. Great for the aches and pains of the flu or a virus.
Soothing Bath: 2 drops. galbanum oil, 2 drops geranium oil, 2 drops lavender
oil.
Said to relieve anxiety and frustration.
Masculine Bath: 2 drops bay laurel oil, 2 drops atlas cedarwood oil, *2 drops lemon oil. Can
be
applied to the skin before showering, diluted in oil.
Men's Relaxing Bath: 3 drops Scotch pine oil 2 drops. Roman chamomile oil, 2 drops lemon
oil.
Note: Almost all the Nature's Gift blends for emotional balance or our "for women only" blends would be lovely added to a bath.
Confession - I saved these blends over 12 years ago, and neglected to save the source. It is not my intention to plagiarize, I would give full credit if I could!
1 comment:
Wonderful! Thank you for reposting these blends. Looking forward to trying them out!
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