Craft-day1

12 Days of Christmas Crafting Revisited-Day One

by Christi R. Pugh

for Nature’s Gift

Jingle bells, jingle bells, jingle all the way…Christmas is under three months away and the sights and sounds are becoming familiar once again.  At Nature’s Gift it is our favorite time of year and we are all feeling invigorated as we forge toward year’s end.

For the next 12 days, join us as we blog about some of our favorite projects, and offer unique savings on the products you’ll need to make your goodies.  Every day we’ll feature a special savings code for use in our online shoppe. 

After all, it wouldn’t be an aromatic Christmas season without sharing gift hints, recipes, and ideas for your friends and family.  We try to offer simple ideas that are friendly for everyone from beginners to experts in aromatherapy.

Today, we’ll share how to make a yummy Candy Cane Peppermint Scrub using salts, essential oil, and a carrier oil or liquid castile soap.

Candy Cane Peppermint Scrub   Mixing bowl, large spoon, bail jar, salts, essential oil, carrier oil or liquid castile soap Add salts, 2 cups or 16 oz to mixing bowl Add our Midwestern Peppermint essential oil, about 15-30 drops total  Blend and mix well A carrier oil or liquid castile soap should be added to the mixture for a more salt scrub type effect.  Just dribble in your carrier oil or liquid soap, stir, and add a bit more. The goal is a 'wet sand' texture.  If using a carrier oil in addition to essential oils, blend the essential oil into the carrier oil before adding to mixing bowl filled with salts. Close in a container with a very tight lid and store for a day. If the blend seems too weak, you may add more essential oil at that time.  Remember to add a personal label with any safety warnings or precautions, such as “Caution, tub may be slippery after use.”

Wrap a pretty red ribbon around the bail jar or make your own personalized labels (Made with love by…..) for a handmade gift sure to be a hit with your friends and family. 

If you prefer, use a different essential oil (our Russian Rose would be lovely and affordable!) bearing in mind any safety warnings for appropriate use on skin. The scrub will remove dry skin and leave you feeling invigorating.  I like using the Peppermint, especially, on feet and elbows. 

Salts and Bail Jars are available at special pricing for the next 12 days for our blog readers.  Good luck making your own special creations!

Nature's Gift Bath Salt Kit

Use the promotional code  craft1  (the number 1) at checkout, press apply, and save 20% on our PET bail jars, and all of our salts, including our make it yourself bath salt kit.  The Salts and bail jars will continue on sale through October 29.

High Citral Oils vs Pregnancy?

Who knew?  Certainly not us!

  

I had always known that some of the very high Citral oils were powerful irritants.  And we have always warned people against using Lemon Verbena essential oil.  It was on the “IFRA-banned” list as a sensitizer.   But we had never made the connection between that specific oil and the general class of “high citral” essential oils. And nowhere had we read warning against using high citral oils during pregnancy or lactation.

At the recent “Clinical Safety in Aromatherapy” conference, Robert Tisserand talked at length about the risks of Citral, not only as a sensitizer, but also (and this was a shocker!) to pregnant women.  It appears that there is a chance that Citral can effect tooth and bone development in the fetus.   I have NEVER seen any warnings against use of Citral or Citral containing essential oils during pregnancy.

What IS Citral? 

Citral is a blend of two naturally occurring phytochemicals (Isomers), Geranial and Neral.  By itself, Citral is a powerful irritant and sensitizer.  Blending with oils high in d-Limonene *may* cancel out the irritant/sensitizer effects of the Citral, but it seems that can’t be guaranteed.  It often helps, but not always.  (Pink Grapefruit is a perfect example of a high d-limonene oil that could quench the irritating or sensitizing effects of Citral, but there is no guarantee. Some studies show the “quenching” affect, others indicate it doesn’t exist. When research results are mixed, it is at the very least important that we be aware of the risks.)  

Based on this we have added some warnings to certain oils on our website.  The list of high Citral oils includes:

• Lemongrass
• Lemon Myrtle
• Lemon Tea Tree
• Lemon Verbena
• Litsea Cubeba
• Melissa
(also on the list, but not oils we offer, are Lemon Leaf [lemon petitgrain] and Honey Myrtle.)

Obviously, they are the NON-citrus lemony scented oils.

There is no indication that inhalation of the high citral oils can cause any problems, either on the skin or with pregnancy.  However oral use (ingestion) of any of them should be avoided during pregnancy or lactation. 
We are not sure what the safe level for topical use would be to avoid risk to the fetus, but according to Robert Tisserand, the 0.7% dilution recommended by IFRA should give a sufficient margin of safety for pregnant clients. THAT was new to me. We are going to have to very carefully calculate the percentages of the high citral oils in all of our products, and have put appropriate safety warnings on our online descriptions and on the labels of products containing Citral rich oils in a percentage higher than the recommended limit.

One such product is our popular "SkeeterBeater" Gel and Body Oil.  We have added an "avoid use during pregnancy" and "do not use on broken skin" warnings to the product descriptions and to the website.

For the most complete and up to date information on the safe and appropriate use of these powerful healing oils, please see Essential Oil Safety, 2nd edition, by Robert Tisserand and Rodney Young.